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National Running Day: My Running Story

Good morning and Happy National Running Day! On Basno.com they created a badge that you can fill in that says why you run. Mine is below and you can customize yours here! I would love to hear why you run, so if you fill out the badge, please feel free to share it with me! I…

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My Favorite Yoga Poses

Good morning and Happy Tuesday! Last night I went to a Power Yoga class at Stroga. Power Yoga classes sometimes intimidate me because often times all I want to do is stretch and lay on the floor, but I also love them because they make me feel POWERFUL. Get it? Even though there were some poses…

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The Week Before

One week until my second half marathon! If you’ve been reading (it’s okay if you haven’t, promise), you know that I have been dealing with plantar fasciitis and IT Band problems, so my training hasn’t been as intense as I originally planned. As I start planning my week out, I wanted to consult the experts…

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Walk It Out

Happy Friday! Today’s post is not going to be a Things I’m Loving Friday post–I’m going to wait until I have more new things to share with you before I post another one From Tuesday through Thursday of this week I was in Indianapolis for work. This was my fourth time going there since last…

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IT Band Woes…I’m Stuck in Virginia

My Memorial Day consisted of the fabulous breakfast at Open City, followed by a run. I saved the entire day for my long run, and while i was slightly dreading it due to the heat, I was also excited to get 10 miles in. When I set out at 11:30am, it was about 80 degrees, sunny,…

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Popped Quinoa (WHAT?)

Good morning and Happy Tuesday! The best kind of Mondays are Mondays that are actually Tuesdays….Four day week, here I come! I had a great weekend filled with lots of food and friends. On Saturday night, three of my friends who are moving out of DC had a going away party. Prior to the party,…

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Things I’m Loving Friday (seven)

Ahoy there, friends! It’s time for another Things I’m Loving Friday. I skipped the past couple of fridays because there wasn’t anything particularly NEW I was loving…so I felt it would be a little repetitive. I was also in Portland last Friday, so I was too busy exploring to write a post. You can find…