Walk It Out

Happy Friday! Today’s post is not going to be a Things I’m Loving Friday post–I’m going to wait until I have more new things to share with you before I post another one ūüôā From Tuesday through Thursday of this week I was in Indianapolis for work. This was my fourth time going there since…

Exercise Changes Everything

Happy Thursday! I hope you all are having a great day so far. The weather predicted lots of storms throughout the day in DC today, but so far today has been beautiful! If only the summer could be like this…but no, soon the humidity will weigh down on our every movement and breath (dramatic, I…

Curse the humidity!

Good news: I worked out in my office building gym before work again today–2 days in a row! I am liking this plan so far. Bad news:¬†The 4-6 miles I dreamed of running turned into 2.5 miles running (2 miles between a 9:13-10:00 minutes per mile pace and 0.5 mile at a 8:00 minutes per…

Trial and Error

Remember last week when I said that my goal was to wake up and workout 2-3 times BEFORE work? Well, sigh, that only happened once. I had a feeling that would happen, but I’m still not giving up. I decided that instead of waking up reaaaally early, like crack-of-dawn early, and working out in my…

Grass for Dinner

Last night I had my first running date with a friend and I loved it. She is training for a 10k (6.2 miles) in June, so last night she was scheduled to run 5 miles. Even though I ran 7 miles on Monday morning, my legs felt good and I was itching to get outside…

7 Miles Before 7am

HAAAAPPY Monday! Or should I say, Happy Cinco de Mayo?! Today is a day for margaritas. Yesterday I skipped my long run in lieu of¬†gallivanting all over DC, and since I knew I was grabbing margaritas after work, I committed to waking up over an hour earlier than usual and completing my long run this…