Things I’m Loving Friday

One of my favorite bloggers, Julie from Peanut Butter Fingers, does a post every Friday titled “Things I’m Loving Friday.” I always love these posts because they often give me ideas of new things to try–like a book or a lotion–and also because it reminds me to focus on the things that make me smile…

7 Tips on Writing a Group Fitness Class Review

About 10 days ago, I was lucky enough to be able to review a group fitness class for Active Life DC. The review was published online yesterday. You can find it here. Tips on Writing a Class Review 1. Take a notebook and pen While you may think you have a great memory (and hey,…

Southeast Collegiate Fitness Expo

Finally finally finally I get to update me on my splendid fitness-filled weekend. As I have told you all in my About Me┬ásection, I am a graduate assistant of group fitness and nutrition at a DC University. One of the many perks of this position is that I get to go to an annual fitness…

Fitness Expo

Hi friends! I’m at a fitness expo all weekend, and I can’t wait to update you on all of the things I’m learning and experiencing. Have a great weekend!

U Jam, I Jam, Everybody Jams!

One of the benefits of my job as a Graduate Assistant for Group Fitness? All of the group fitness I get to participate in! I must admit, prior to obtaining this position, I wasn’t a big group-fitness-goer. I had aspirations, you see, but….it just never happened. I preferred to just work out when I felt…