runners running waving

5 Things I Love About Exercising Outside

1. Getting creative with the built and/or natural environment Why THANK you, stairs. I will in fact use you for stair running, calf stretches, and calf raises. You are so kind. 2. The Runner’s Nod I often find that as I am passing other runners we exchange a smile or a nod as if we…

Running is Easier when it’s Pretty

Good morning! Happy, happy, happy Friday. I just typed in ‘Happy Friday New Girl’ to see if I could find a Friday gif since I am obsessed with New Girl gifs, and this is what I found. It’s like the internet read my mind. MA, I’M GOING BIG TIME! Moving on from my big-time blogging…

No Strings Attached

Yesterday after work, I did something I have never done before….well, not that I can recollect. I ran without my phone. In other words, I ran without my music, without Map My Run (or the Nike app, as I go back and forth). I just ran. I didn’t know how far I was going My…