Things I’m Loving Friday (seven)

Ahoy there, friends! It’s time for another Things I’m Loving Friday. I skipped the past couple of fridays because there wasn’t anything particularly NEW I was loving…so I felt it would be a little repetitive. I was also in Portland last Friday, so I was too busy exploring to write a post. You can find…

runners running waving

5 Things I Love About Exercising Outside

1. Getting creative with the built and/or natural environment Why THANK you, stairs. I will in fact use you for stair running, calf stretches, and calf raises. You are so kind. 2. The Runner’s Nod I often find that as I am passing other runners we exchange a smile or a nod as if we…

The Friday Five

Five things that are making me smile today: 1. This Tweet     2. The Snow 3. My Run in the Snow   Poor Christmas Tree 4. How Blue the Sky is Today 5. Finding fun little notes like this from two years ago.

My Hiatus and Some Random Fall Fun

I must be honest. I may not be fully back from my hiatus yet. I ran into a slight mental block with blogging. This is not the first time this has happened. I think I had my blogging 1/8th life crisis. All of a sudden, I felt like blogging became a burden. Because I had…

Built Environment

Hello there! I wanted to explain a little bit more about what the built environment is since I wrote about it in my second post from yesterday. Here is a definition of this written in an article authored by the NIH:   “The built environment has been defined in different ways by different researchers. Most…