My Favorite Yoga Poses

Good morning and Happy Tuesday! Last night I went to a Power Yoga class at Stroga. Power Yoga classes sometimes intimidate me because often times all I want to do is stretch and lay on the floor, but I also love them because they make me feel POWERFUL. Get it? Even though there were some poses…

Walk It Out

Happy Friday! Today’s post is not going to be a Things I’m Loving Friday post–I’m going to wait until I have more new things to share with you before I post another one 🙂 From Tuesday through Thursday of this week I was in Indianapolis for work. This was my fourth time going there since…

Trial and Error

Remember last week when I said that my goal was to wake up and workout 2-3 times BEFORE work? Well, sigh, that only happened once. I had a feeling that would happen, but I’m still not giving up. I decided that instead of waking up reaaaally early, like crack-of-dawn early, and working out in my…

EARTH day should be every day

Hello and Happy Earth Day! Did you know that today was Earth Day? It’s all over the Twitter-sphere. NASA just tweeted this picture of our planet today and even though I’ve seen pictures like this multiple times, I am still in awe. Do you know the one thing we ALL have in common? We are…

Potatoes Don’t Belong on Couches

I find this graphic fascinating and saddening at the same time. People in the United States are growing bigger and bigger. Out of 191 countries, the U.S. is number 18. America is fatter than 173 other countries. Not that this is a competition. Sigh. I’m not going to write this post harping on why obesity…