Head-to-Toe Friends

Last night, I had a workout and dinner date with my best friend from college. She e-mailed me a couple days ago proposing the workout date and I was more than happy to oblige AND tack on dinner as well. She will be moving back to the beautiful New Orleans in the early summer, so…

Better than Reese’s

Happy Monday! At least…I am going to try to make it a happy Monday…Mondays are tough. I planned on running this weekend but I ended up walking a ton on Saturday and my feet hurt so I did a strength workout on Sunday instead. I decided I REALLY wanted to make a quick graphic for…

7 Tips on Writing a Group Fitness Class Review

About 10 days ago, I was lucky enough to be able to review a group fitness class for Active Life DC. The review was published online yesterday. You can find it here. Tips on Writing a Class Review 1. Take a notebook and pen While you may think you have a great memory (and hey,…

Quick Upper Body Circuit

Hello there! In a day or two, there will be a post telling you about why I have been absent from my blog for over ten days! (gasp) and also about my unfortunate case of plantar fasciitis. For now, I am going to update you with a quick post about a quick work out I did today. I…

My Little Climber

Yesterday, I went rock climbing! Seeing as it is 30 degrees in DC right now, we went rock climbing at an inside facility. Last time I was there, I took a Beginner’s Basics Course and learned how to belay someone. After the class, I started climbing (and belaying) with my boyfriend. I may or may…