Healthy Hogwarts Stairs

Last Thursday, I had the pleasure of attending the opening of the new Milken Institute School of Public Health building at The George Washington University. As some of you may know, I completed my undergrad degree in Exercise Science and my graduate degree in Public Health at GWU, so I have been a GWU School…

Monday Morning Mad Dash

Happy Monday! I hope you are enjoying your week so far and had a great weekend. Here in DC the weather was absolutely gorgeous. On Saturday, we were able to spend the evening on a friend’s back porch. Please excuse the fuzzy quality of my pictures–the iPhone 4 camera does NOT like sundown. Our friend…

5, 6, 7…and 6.5

Lots of weekend updates to come later, but for now, just a #100DaysofHappiness Challenge update. Day 5: Happy Hour drinks at Lauriol Plaza with the fitness girls.¬† Sometimes a girl just needs some margaritas. (I think I am banned from Mexican restaurant chips for a while now, though. Holy Hannah can this girl eat some…

Things I’m Loving Friday (dos)

HAPPY FRIDAY EVERYONE!! I am back for the second edition of Things I am loving Friday. You can find the first one here. Thanks again to Julie for the post inspiration! THINGS I AM LOVING FRIDAY [DOS] 1. Finding Treasures The laundry room in my building has a table for folding laundry, but it always…