Curse the humidity!

Good news: I worked out in my office building gym before work again today–2 days in a row! I am liking this plan so far. Bad news: The 4-6 miles I dreamed of running turned into 2.5 miles running (2 miles between a 9:13-10:00 minutes per mile pace and 0.5 mile at a 8:00 minutes per…

Monday Morning Mad Dash

Happy Monday! I hope you are enjoying your week so far and had a great weekend. Here in DC the weather was absolutely gorgeous. On Saturday, we were able to spend the evening on a friend’s back porch. Please excuse the fuzzy quality of my pictures–the iPhone 4 camera does NOT like sundown. Our friend…

The Friday Five

Five things that are making me smile today: 1. This Tweet     2. The Snow 3. My Run in the Snow   Poor Christmas Tree 4. How Blue the Sky is Today 5. Finding fun little notes like this from two years ago.

The Running Bug..and I am a Running Bear, too

I have a confession to make. I have really liked running lately. I actually look forward to getting outside and hitting the pavement. Or the grass. Or the cement, since sidewalk is made or cement (right?). If you have read more than one post on my blog (good for you!), then you have probably heard…